Cardamom often referred as the “Queen of Spices” because of its very pleasant aroma and taste. Cardamom is considered to be one of the world’s oldest spices. Cardamom is a tropical plant of the ginger family Zingiberaceae. Cardamom is a warming spice, contributing the sweet and pungent tastes. It has a sharp flavor and is used extensively in desserts, especially in India and the Middle East. It’s excellent anti-oxidant properties used in treating blood pressure, asthma, indigestion etc.
Health Benefits – Improves digestion, prevents bad breath, controls blood pressure, Supports weight loss